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Speaking for myself as a woman who doesn’t have a perfect body, and never will. I stand 5’4 at 135lbs. I lift heavy weight. I don’t look like a man, but I’m also not perfectly lean from head to toe. Why is lifting heavy always preceded by the idea that our intention is to look a certain way. What if we want to lift heavy because its empowering, fun, makes us strong and will keep us out of the nursing home. What if we want to lift heavy because its fun to PR and see how your performance goes up with your strength. Who ever said the combination of lifting and physical appearance have to have anything to do with each other? Ever?